Our Services

A personalized treatment is created for every one of our clients. At Ardea, we combine the best of both body and energy healing therapies, to honor the needs and unique experience of each client.

Ways We Can Help

Body Work

Kelley is a licensed massage therapist and yoga instructor, specializing in John F. Barnes’ Myofascial Release Therapy. This type of therapy is helpful in healing emotional trauma and PTSD.

Learn about body services

Energy Healing

Kelley is a certified Life Activation Practitioner and Aura Healer through the Modern Mystery School. These modalities will align your energy, help you achieve peace and restore your auric field.

Learn about energy offerings

Meditation

Kelley is a certified Max Meditation System™ instructor through the Modern Mystery School. This system will help you meditate deeply with ease, and increase your connection with self.

Learn about Max Meditation

FAQs

  • Fascia is a pre-tensioned, dynamic unified uninterrupted complex body-wide network of fibrous cellular and adipose tissues surrounding penetrating supporting and compartmentalizing all structures from the cellular level to the organ and the organ systems level of the body”.

    John Sharkey and Mark Flanigan Internatioanl Journal of Anatomy and Applied Physiology (IJAAP) ISSN:2572-7451

  • Fascia is a web-like liquid tissue made of collagen and elastin found throughout our body. It moves multi-directionally while it supports, protects, and hydrates our muscles, bones, and organs.

    John F. Barnes’ Myofascial Release Therapy works directly with the fascial system to decrease pain, restructure compensation patterns, replenish hydration, and restore functional alignment and flexibility.

  • This fascia-centered Yoga is about deepening your practice and improving your natural functional movement, elastic recoil, and posture. These sessions of meeting yourself and discovering, from the inside, how the fascia is truly activated in your body and how it’s listening to keep you moving in the world pain-free.

    This is a gentle fascia-focused movement repertoire from the work created by Rev.Dr. Joanne Avison and Paul Thornley (Myofascial Magic in Action), and Christine Wushke (Myofascial Yoga Institute of Canada).

  • This is an energetic DNA Activation, and energy alignment that awakens your divine blueprint and heightens your connection with your Higher Self.

    It enables you to bring in and anchor more Light in your physical body, while also empowering you to maximize your potential, and have more vitality and clarity.

  • Like all meditation practices, the Max Meditation System™ helps you focus and be creative, while reducing physical stress and improving your emotional intelligence.

    Clients often find their ability to tackle and solution for life's most challenging problems more easily, when meditating regularly.

  • The aura is the key to physical and emotional health.

    Every day we are combated by many sources of stress and tension that damage our aura and ultimately affect our emotional, mental and physical well-being.

    The Modern Mystery School Aura Healing modality, restores the strength and integrity of our auric field.

"Even in just one session, the experience I had with Kelley was profound. While I was in her care, I felt safe and heard. There was real transformation that occurred even after I was off the table. This was one of the most important experiences of my healing journey."

— Jamie B.

Schedule a Consultation

Not sure what services would best support your particular needs? Book a free consultation with Kelley and gain a clear understanding of how she can help you on your path to wellness.